Long Term Solutions: A Journey To Wellness


2580 Shumard Oak Drive
Braselton, GA 30517

Office: 404-683-5456
Email: ajourneytowellness@me.com

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Overweight / Joint Pain / Insomnia

It has been one whole year since I started the program and I can't believe how the time has flown. When I first started, I was overweight, suffered from joint pain, could not sleep through the night and was feeling generally depressed that this was how my life would be. I tried every diet, was taking Ambien at times to sleep and felt I would have to go on some kind of medicine for the joint pain. Additionally, I did not want to be on a cycle of taking cholesterol and blood pressure medicines which had been recommended for me. This is not what I wanted to do but did not understand how to get around it. Then my dear friends introduced me to a Nutrition Response Testing Practitioner.  What a difference one year has made!

Today, I am fifty pounds lighter (maybe more...not sure) going from a woman's size 16 to a straight size 10, I sleep through the night and have Zero joint pain. I feel like I did before I had my children some 28 years ago. I am stronger, I have more energy and I am eating foods without counting calories or using other diet gimmicks. I have talked to many people about my program and what is usually said is that they could never give up bread. Lifestyle change is hard, but it is not as hard as everyone thinks, when you see results so quickly. I wish more people would understand how simple it is to eat organic, give up wheat products and understand how much sugar is in processed foods. Simple changes such as eliminating these items and taking the nutritional supplements provided, can make a huge difference in your overall health. As you say, its all about the food!

Today, one year later, I am committed to keep moving forward with this program and continue my way to good health. I thought it would be hard during the holidays and I will admit, I had days I fell off the wagon a bit....Mom's stuffing, pumpkin and apple pie...However, I went right back to the program because when you do fall off the wagon, you really understand why you take those supplements and eat the way you do. I want my body to be a young as I feel in my heart and I am getting there!

Thank you from the bottom of my heart for the knowledge, help and guidance in helping me this past year. I can truly say I am a firm believer in Nutrition Response Testing and can't wait to see what happens this year! Ski slopes here I come!

This story was written to my good friend and Colleague from his patient Sharon G                                             

Dr Vincent Saccone (NY)

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